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Testimonials
That was an excellent class. I'm not exaggerating when I say your yoga class was the best I've ever taken. Your explanations of poses were so clear, and you were sensitive to everyone's needs. You gave us options of challenges for every fitness level. ---- Spring 2022
I wanted to let you know that I have loved your yoga classes and am so glad that I found you. Your yoga classes are exactly what I was looking for. ---- Winter 2021
It was another great yoga class, as always! We love Susan’s classes. She is a great teacher and a great person too! Looking forward to being able to soon take Gentle Evening Yoga classes twice a week, on Mondays and Thursdays. ---- Winter 2021
We are very much enjoying the classes at your new beautiful facility on Route 9 Turnpike Road. And your yoga classes are the best! We feel spoiled as your classes feel personalized to meet our senior needs. Looking forward to our yoga classes every week! ---- Autumn 2021
There’s no other place that makes me feel so relaxed! Fall 2023
It always feels so wonderful and relaxing and zen here. Fall 2023
This place is so special - a place where I feel like I’ve come home. Fall 2023
It was so nice to spend some time on Thanksgiving with my Every Body Balance family. Fall 2023
Finding your classes probably is the best gift I gave myself in my entire life! Fall 2023
Our passion...
About Our Instructors
Our professional instructors are some of the best in the business. All are eager to share a love for their subjects with students of all ages and abilities as class teachers or personal trainers. Most are longtime practitioners, with years of teaching experience. Check out our impressive and growing list of professionals, and their many qualifications.
Classes that work for you
Massachusetts’ Premier Place for Yoga, Barre, Pilates, Core Fitness, Spin®, Zumba and Personal Training. Our fitness studio's classes are small enough to be personal, and each instructor works to tailor the workout to your particular needs and limitations.
Professional instruction
Come in and meet our group of passionate and devoted instructors and personal trainers with their many talents and abilities. All have an eagerness to share a love for their subjects with students of all ages and abilities.
Tailored locations
Every Body Balance has a beautiful new, bright fitness studio in Southborough. All our Yoga, Barre, Pilates, Spin, Core Fitness, and Personal Training classes are now held at 120 Turnpike Road (Rt 9E). We have offer both in-person and Zoom classes with our wonderful instructors. Elevate your fitness journey with us!
Get started now
Like what you see? Curious? Or just want more information? Contact us here, and someone will get back to you, generally within 4 hours. We’re ready to help get you started on the road to meeting your personal fitness goals.
Core Training with Yoga Classes and Beyond
All fitness begins with core strength. If your core is not strong, you will never be able to reach your fitness goals, because a strong core not only takes everything you do the next level, it protects your body against injury.
At Every Body Balance, we have explored ways to strengthen your core and realized that they’re not all created equal. We have found the most effective core-strengthening sports and synthesized them into classes that give you the most strength for your money. Even better, your flexibility will improve, which gives you double protection from injury.
We offer yoga classes as well as barre classes rooted in yoga, which means they offer peace, focus, and strength. We also offer Pilates, indoor cycling (spinning), and core conditioning classes. If one-on-one training is more your style, we offer personal training and prenatal yoga training as well. Our staff consists of individuals who bring their unique experience and style to the Every Body Balance philosophy.
When you join one or more of our classes, you are joining our Every Body Balance community. We have created schedules that will fit into your busy day, because we know that getting to the gym can be difficult. The good news is, our classes are such a powerful combination of work and relaxation, you will find yourself eager to attend. This positive feedback builds on itself, and before you know it, you will have surpassed your fitness goals.
At the end of the day, everyone has a core. Join our Massachusetts fitness studio, make your core stronger, and watch the benefits roll in!
Already a member of ClassPass.com? We’re a ClassPass partner, and welcome ClassPass visitors. Check out our calendar for the latest schedules.
Your Wellness is Our Goal...
