New Students | Pilates, Barre, Spin and Yoga Near Me

Information for New Students | Metrowest Yoga Schedule

Relax - Its easy to sign up for a class

We understand what its like to be a beginner and know that sometimes the process of starting a new yoga or barre or pilates class, or any fitness class or personal training program can seem somewhat overwhelming.  We celebrate your decision to start, and our community and staff are here to support you. We are honored for the chance to share our knowledge with you and are committed to providing you with a strong foundation that you can build and rely on.  Everyone is welcome!

Want to Register or Check In for a class from your mobile device?

Go to our new site, and register with your email; you'll be prompted to sign a simple waiver form.

Need a simple guide to purchasing and booking a class?

Download this guide: Booking and purchasing a class for In Studio or Zoom.

If you prefer, you can download the forms below and fill them out ahead of time.  Or you can fill them out at the studio. Here’s the downloadable form you’ll need to begin; simply fill it out, sign, and bring it with you if you haven’t signed it online:

Students call us the best Metrowest Yoga studio

We strive to offer the best in Yoga, Pilates, Barre, Spin, and Personal Training. Our students come from Marlborough, Framingham, Southborough, Westborough, Shrewsbury, Northborough, Ashland, Hopkinton and beyond.

To register for a class, please sign up via our Calendar for either In-Studio or Virtual classes.

To register for In-Studio, please click on the selected class at least an hour prior to the class; once you register,  we’ll send you a reminder link.  Just come into the studio a few minutes prior to the class, and you're all set.

To arrange to take a virtual class, please  click on the virtual class icon  (its the class block with the small black camera icon next to the class name) at least an hour prior to the class; once you register,  we’ll send you an automated link that you can use to log into the Zoom session.

Here's a simple instruction for using Zoom, if you're not familiar with it:  Starting Scheduled Zoom Calls.

Come on in and join us!

  • You’re welcome to join any of our fun regular classes with a DropIn or membership - we ask that try to make your purchase ahead of class to save time at the studio.
  • At the studio, we accept credit card payments via Square, or cash.
  • Please complete our New Student Waiver and Basic Information (if you register online you'll be guided through this) to save time before visiting Every Body Balance.
  • If you are new to Yoga or Pilates, we encourage you to take one of our Basics or Intro-level classes, which will move more slowly and focus on the fundamentals.
  • If you’re new to Core Fitness or Spin programs, just let the instructor know, and only do what you’re comfortable doing at first.
  • Start slow and take as many rests as you need during class; our instructors are always willing to provide modifications to meet your needs.

You can purchase any drop-in or class pass or monthly membership ahead of time using our on-line Purchase option…..

Simply purchase, then show up for the class you want, and take it.  Or if you don’t like on-line purchases, simply arrive 15 minutes early to purchase and sign up in person with the instructor.

What to Bring

  • You will need to bring your own yoga mat and blocks; post-COVID, we are no longer able to provide props.
  • You may want to bring a small towel for perspiration.
  • Dress in clothing that allows you to move freely and be comfortable.
  • Our new location includes mens and women's showers.  Bring your own towels.

Contact us if you have any questions. Otherwise, relax and have fun!